Garmin
Garmin Venu 3
Garmin Venu 3
VENU ® 3CONNECTED TO YOU
CONNECTED TO YOU
Designed to offer advanced functions during your workouts, making calls and sending messages 1 , Venu 3 is not just a smartwatch, but a personal trainer that can help you achieve any goal.
1.4″ AMOLED TOUCHSCREEN DISPLAY
UP TO 14 DAYS OF BATTERY IN SMARTWATCH MODE
DETAILED INFORMATION ABOUT YOUR HEALTH AND WELL-BEING
ADVANCED FITNESS FUNCTIONS
GARMIN CONNECT ™ APP FOR IPHONE ® AND ANDROID ™
LIGHTWEIGHT, 45MM CASE AND STEEL BEZEL
BODY BATTERY ™
Check your energy levels throughout the day, so you can understand if you have the right energy to tackle physical activity or if you need to recover your strength. You can get more details about the effects of night's rest, daily activities and high-stress situations on your energy levels 2 .
SLEEP COACH
It provides a sleep score and a personalized coach that shows you how you can improve the quality of your rest. It also allows you to monitor the different sleep phases and daytime rests, also showing a series of important metrics detected during sleep, such as the level of heart rate variability, to better understand your health status 2 .
PRELOADED SPORTS PROFILES
With more than 30 preloaded apps for GPS and indoor sports, record all types of activities, such as walking, running, cycling, pool swimming, wheelchair activities and more.
INTEGRATED SPEAKER AND MICROPHONE
By pairing with a compatible smartphone, you can make and answer calls directly from the watch. And you can also use your smartphone's voice assistant to reply to text messages and much more 1 .
BENEFITS OF TRAINING AND RECOVERY TIMES
It helps you understand how each workout affects your body and how long you need to recover, so you can prepare for any challenge.
MORNING REPORT
When you wake up you will receive an overview of your sleep quality and recovery level, a daily calendar, information on your heart rate variability level and much more. You can also customize the report to show exactly what you want to see.
DESIGNED FOR YOUR WELL-BEING
HEALTH
NAP DETECTION
Automatically monitor and record your daily rest to discover the benefits it brings to your body.
HRV STATUS
To gain deeper insights into your overall health, monitor your heart rate variability during sleep.
HEART RATE ON THE WRIST
Venu ® 3 continuously samples your heart rate to provide you with up-to-date information, both day and night 2 .
STRESS DETECTION
Find out if your day is calm, balanced or stressful.
WOMEN'S HEALTH
Track your menstrual cycle or pregnancy to get advice on physical activity and nutrition.
HEALTH SNAPSHOT
With a 2 minute session you can record key health statistics, and generate a report to share with your doctor.
PULSE OX SENSOR
Monitor blood oxygen saturation while awake or asleep 3 .
MEDITATION
Guided meditation practices help reduce anxiety and stress, as well as offering many other benefits.
CONSCIOUS BREATHING
You can start with a breathing activity to monitor your stress and breathing.
TIPS FOR JET LAG
When you travel, you can track your sleep and get tips to reduce the effects of jet lag.
HYDRATION
Record the amount of fluid you drink throughout the day to remind you to stay hydrated.
BREATHING
Discover your way of breathing, both day and night.
FITNESS
WHEELCHAIR MODE
You can track your daily pushes 2 and receive alerts if your weight changes, use sports apps, practice specific workouts for wheelchair users and much more.
ANIMATED WORKOUTS
Follow pre-loaded animated workouts available in the Garmin Connect app, for functional strength, HIIT, yoga and more.
GARMIN COACH
Free adaptive 5K, 10K and half marathon training plans with guidance from expert coaches.
FITNESS AGE
Estimate your fitness level relative to your actual age.
CREATION OF TRAINING PROGRAMS
You can create a detailed training program using the more than 1,600 exercises available in the Garmin Connect app and send it directly to your watch.
AUDIO COMMANDS DURING ACTIVITIES
While running and walking, you can receive guided audio commands directly from the watch.
CREATING INTERVALS
You can create an interval workout for your running and cycling activities.
PERCEIVED EFFORT
After each workout, complete the insights into your activity by adding an indication of the level of perceived effort.
MINUTES OF INTENSITY
Track minutes of moderate and vigorous activity.
ACTIVITY TRACKING
Track your daily step count, calories burned, flights of stairs climbed (not available in Wheelchair Mode) and more, right from the watch on your wrist 2 .
VO2 MAX
Track your current fitness level and track changes over time to set goals, evaluate progress and more (not available in Wheelchair mode).
POWER IN CYCLING
When paired with a compatible indoor bike or power sensor, Venu 3 displays power data measured in watts.
CONNECT
GARMIN CONNECT APP
View health and fitness information, connect with friends, and more.
SMART NOTIFICATION
When paired with a compatible iPhone or Android smartphone, the watch allows you to receive emails, SMS and alerts.
SMS ON THE WRIST
By pairing with an Android smartphone, you can reply to SMS directly from the watch's keyboard.
VIEWING PHOTOS
By pairing with an Android smartphone, you can view the photos you receive directly from the watch screen.
CONTACTLESS PAYMENTS
Speed up payments as much as possible with authorized suppliers.
MUSIC
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts for phone-free listening.
SECURITY AND DETECTION
If you feel unsafe or if the watch detects that an accident has occurred, the watch will send a message with your location 4 .
CONNECT IQ ™ STORE
Add watch faces, data fields and apps to your paired watch.
FONT SIZE
You can choose whether to use large or small fonts to make the data easier to view.