GARMIN FORERUNNER 45S watch

The Garmin Forerunner 45S is an easy-to-use running watch that monitors wrist-based heart rate and uses GPS to track your pace, distance, intervals and more. It has connected features like smart notifications for text messages and calls received, automatic uploading to our Garmin Connect community, live tracking, and controls for your phone's music. Monitoring and security features include incident detection (during specific activities) and assistance. Both features send your real-time location to your emergency contacts.

Package contents:
- Garmin Forerunner 45S
- Charger/data cable
- Documentation

Characteristics :
- Frame size: 39.5 x 39.5 x 11.4 mm. Fits wrists 124-185mm in circumference.
- Display size: 1.04" (26.3mm) in diameter
- Display resolution: 208 x 208 pixels
- Display type: Sunlight-readable, transflective, pixel-level memory (MIP)
- Weight: 32 g
- Battery life: Smart watch mode: up to 7 days; GPS mode: up to 13 hours
- Water resistance: 5 ATM
- Memory/History: 200 hours of activity

New features:
- Design: Round design, compact, small and lightweight
- New interface intuitive and quick access interface, with 5 activity profiles
- GPS, GLONASS, Galileo: Now with GPS, GLONASS, Galileo, new simultaneous satellites will allow you to always access your location. Providing maximum precision even in the most complicated areas in both trail races and city races.
- Garmin Coach 2.0: When training for a triathlon or marathon, you can create your own training programs or download them. Garmin Coach 2.0 provides training plans with free updates.
- Security and support Includes incident detection (during your activities). You can also activate support at any time. Send your real-time location to your emergency contacts. Live tracking allows your family and friends to follow your journey
- Body Battery: Helps optimize your body's energy, Body Battery energy management uses activity data to measure your energy reserves at any time, so you can control your activity and rest times.
- Connect IQ: Customize your Forerunner 45 with watch screens, widgets, data fields or applications that will allow you to track your training peaks, get energy data or download wikiloc routes. It's easy and free

Functions :
- Fitness/gym profiles, running functions, cycling functions
- GPS, GLONASS, Galileo, Accelerometer
- Heart rate monitor via wrist
- Connect IQ: watch display, data fields, widgets and downloadable applications
- Smart Notifications
- Music control
- Phone search
- Find my watch function
- Calendar
- Smart weather forecast
- Compatibility with smartphones: Iphone and Android
- Compatible with Garmin Connect Mobile
- Pedometer
- Idle line (appears in the device after a period of non-use, walk a few minutes to wake it up)
- Automatic goal (knows your activity level and assigns a daily goal)
- Monitor your sleep (check total sleep period and periods of movement or deep sleep)
- Calories burned
- Distance travelled
- Intensity detector
- Body Battery energy monitor
- Stress monitoring throughout the day